Six Minute Walk Test Equation:
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The Six Minute Walk Test (6MWT) is a submaximal exercise test used to assess aerobic capacity and endurance. It measures the distance a patient can quickly walk on a flat, hard surface in a period of 6 minutes, providing valuable information about functional exercise capacity.
The calculator uses the reference equation for predicted distance:
Where:
Explanation: The equation predicts the expected distance a healthy individual should be able to walk in 6 minutes based on their anthropometric characteristics.
Details: The 6MWT is widely used in clinical practice to monitor functional status in patients with cardiopulmonary diseases, assess response to therapeutic interventions, and evaluate prognosis in various chronic conditions.
Tips: Enter the measured walked distance in meters, height in centimeters, age in years, weight in kilograms, and select gender. All values must be valid positive numbers.
Q1: What is a normal 6-minute walk distance?
A: Normal values vary by age, gender, height, and weight. Generally, healthy adults walk 400-700 meters. The calculator provides predicted values based on reference equations.
Q2: How is the percentage of predicted calculated?
A: Percentage of predicted = (Measured distance ÷ Predicted distance) × 100%. Values below 80% may indicate impaired functional capacity.
Q3: What conditions affect 6MWT performance?
A: Cardiopulmonary diseases, musculoskeletal disorders, neurological conditions, anemia, and deconditioning can all reduce 6MWT distance.
Q4: Are there safety considerations for 6MWT?
A: Yes, the test should be supervised by trained personnel. Contraindications include unstable angina, recent myocardial infarction, or resting tachycardia.
Q5: How should the test be administered?
A: Standardized instructions should be given, and patients should walk at their own pace in a measured corridor. Standard encouragement phrases may be used at regular intervals.